Glute Ham Reverse Hyper Combo
The Hammer Strength Glute Ham / Reverse Hyper Combo is a dual-function machine created for posterior chain training. Designed with a single pivot adjustment, this machine allows for a fast and simple set up and an easy transition from athlete to athlete for both movements. Fewer moving parts means better structural rigidity and a better feel.
Key Features:
• Dual-functioning design helps maximize space by allowing for glute ham and reverse hyper movements to be performed in a single machine
• Single pivot adjustment utilizes an arc to accommodate both user height and degree of exercise difficulty
• Dual pendulum arms increase training variety for reverse hyper movement by allowing both uni-lateral and bi-lateral training
• Two large center pads designed to increase comfort for both movements
• Comes standard with two reverse hyper ankle straps
Dimensions (L x W x H): 88 x 40 x 53 in (224 x 102 x 135 cm)
Product Weight: 337 lb (153 kg)
Hammer Strength Plate-Loaded Lower Body Products
Specs
| Dimensions (L x W x H) | 88 x 40 x 53 in (224 x 102 x 135 cm) |
|---|---|
| Product Weight | 337 lb (153 kg) |
| Max Load Capacity (per arm) | 4 x 45 lb plates (4 x 20 kg plates) |
| Starting Resistance (per arm) | 6.5 lb (3 kg) |
|---|---|
| Product Code | PL-GHRH |
| Storage Horns | 2 |
| Recommended Plate Mix | 2 x 45 lb plates, 2 x 25 lb plates, 2 x 10 lb plates |
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